published Tuesday, July 12th, 2011 at 1:19 pm by nate
3045 Rosecrans St # 300 San Diego, CA 92110-4830 (619) 226-4999
Doctor David Turner, DC, Dr. Cynthia Turner, DC and their son Nathan give you the best care possible at Abundant Health Chiropractic in San Diego. They believe that complete healing is achieved when all areas of life are in balance.
They help your body heal from the trauma caused by auto collisions, sports injuries, business related accidents and falls in the home. By addressing nutritional health as an integral part of the healing process, they help your cells and bones become restored.
This is a family practice where the Turners treat you like one of the family. You can expect to receive therapies that are technologically advanced and effective. Abundant Health Chiropractic in San Diego helps you feel and look your best.
published Wednesday, February 22nd, 2012 at 1:27 pm by nate
THIS HURTS! What hurts…: patella tendom How you hurt it…: during climbing, it was gone for 3 months but now comes back When you hurt it…: first time 5 months ago and then for 3 weeks I had rest, after that was better, but from time to time after climbing I felt it. Since 2 days it came back and now is painfull and skin above ligamentum is red and warm Your pain level (1 is low, 10 is high pain): 5/10 Your age and overall health…: 30, I make lots of sport (taekwondo, tennis, climbing, hiking) YOUR INJURY COULD BE… Patellar Tendonitis REHAB YOUR INJURY BY… Icing: Use a cold pay for 15 minutes 2 to 3 times per day over the area of pain. Quad Stretch: Stand up, grab your ankle and point your knee gently down to the ground so you feel a stretch down your leg. Hold your stretch for 15 seconds and the release your leg. Repeat this 3 times on each leg. Massage: Gently massage across the muscle fibers in the knee area. You may use lotion to help reduce skin irritation Video Rating: 4 / 5
CHECK OUT THE NEW VERSION: bit.ly Medial knee pain can indicate a number of different root causes. These causes include Pes Anserinus Inflammation/Strain, Medial Meniscus/Cartilage Tear, Osteoarthritis, and Medial Colateral Ligament Sprain. These conditions often arise due to overuse and include inflammation or irritation of the structures that make up the medial knee. Each of these conditions has its own well-established treatments that include rest, icing after activity, anti-inflammatory medications, physical therapy, and strength training. Pes Anserinus Inflammation/Strain — The Pes Anserinus is the joining of three muscles near the inside of the knee. When one of these muscles, muscle attachments, or the bursas underneath the tendons of these muscles becomes inflamed or strained, this spot can become very painful and cause weakness in the knee. Medial Meniscus/Cartilage Tear – Caused by over-rotation or twisting of the knee, hyper-extending or hyper-flexing the knee, impact on the outside of the knee, or simply from overuse. The cartilage or meniscus becomes damaged on the inside portion of the knee causing less integrity of the system that constitutes the medial knee. Osteoarthritis – The cartilage in the knee degenerates and ceases to provide a smooth surface for bones to move along. The lubricating functionality of the joint is negatively affected and causes irregularities in the bone. Medial Colateral Ligament Sprain (MCL) — the MCL connects the femur (thigh …
published Wednesday, February 22nd, 2012 at 1:21 am by nate
Using yoga postures to stretch your sciatic nerve, the large nerve fiber that begins in your lower back and runs through your buttocks and down the lower limbs, can help relieve tension and expand your range of motion. Practice these sciatic nerve stretches with guidance from a yoga instructor in this free video on yoga exercises. Expert: Kristin Cooper Gulak Contact: www.wilmingtonyogacenter.com Bio: Kristin Cooper Gulak is an experienced registered yoga teacher and a registered 500-hour Yoga Alliance instructor. Filmmaker: Reel Media LLC Series Description: Video Rating: 5 / 5
published Tuesday, February 21st, 2012 at 1:22 pm by nate
www.MarisaRusso.com This is one of the most advanced cases of resentment I have seen. I send blessings to Marjorie. For 94 years, her childhood experiences have been at the root of patterns that cause her chronic pain. This video proves, yet again, the need for forgiveness. ABOUT: Marisa Russo of Forensic Healing scientifically and intuitively reads the body. She uses natural healing and kinesiology to heal physical, emotional and spiritual conditions.
Video explains how chronic pain patients can become so frustrated, and so tired of living in pain that an option of sucide is often contemplated. Discusses use of DBS, deep brain stimulators, as a last resort for chronic pain control when a patient declares if can’t get relief from pain then suicide is an option. Discusses how tens units were used as a screening device on an external basis to determine if a spinal cord stimulator should be implanted. Video tries to inform pain patients that help for their pain is possible and suicide is not the option to take. Chronic pain patients are often clinically depressed. Video Rating: 5 / 5
published Tuesday, February 21st, 2012 at 1:20 am by nate
Lower Back Pain Program Click Here www.elasticsteel.net Learn how to exercise and work out correctly with Lower Back Focus Training, Strength Training Fitness. If you have never worked with a personal trainer or fitness professional, or would like to get all of the facts from an expert in the field, we think you’ll appreciate this free advice and exercise tips. This information will help you lose weight, burn fat, build muscle, get strong, be fit, prevent osteoporosis, lower blood pressure, improve cholesterol, get lean, fight depression, reduce anxiety, become flexible, and decrease stress. Have fun working out and please let us know if you have any questions. Back Pain During Leg Lifts and Core Training exercises. Martial Arts exercise that can cause back pain. Video Rating: 5 / 5
CLERMONT, FL-- - Michaux Family Chiropractic in Clermont, Florida announced that the practice provides natural pain management for car accident injury […]
